If you are trying to lose weight, navigating holiday parties can be tricky. Comments from family members and friends can cause long-lasting hurt and pain even if they are well-intentioned. So, it's interesting that Special K has partnered with Tyra Banks during the holidays to launch a campaign not about what other people say, but about what we say to ourselves about our weight. According to the campaign, it's the words we say to ourselves that cause real harm.
Source: http://weightloss.about.com/b/2013/12/17/the-one-word-that-could-ruin-your-holiday-video.htm
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