How much time have you spent researching diets to find out which plan is best? If you're like many dieters, you've spent more time than you'd like. Trying to sift through exaggerated diet claims and weight loss advertisements can take days and the process is exhausting.
Source: http://weightloss.about.com/b/2014/03/25/no-diet-is-better-than-others-says-study.htm
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