The Effectiveness of Body Weight Scales

BMI basically just stands for body mass index. This is normally a basic measuring of a person's body composition, and this is calculated by figuring out the weight and height of a person, and determining where that person sits on a pre-computed scale. A BMI or body weight scale is a scale which categorizes the composition of a person's body into a few different categories. These consist of obese, normal weight, overweight, and underweight.

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