This is a guest post by Tess Mathews. Everybody knows the wisdom behind the words "a sound mind is a sound body". However, putting it into practice is a different matter altogether. It requires tremendous willpower to plan a health plan and moreover putting it into action. When a person decides to take his fitness [...]
Post from: John Is Fit - Personal Weight Loss Blog
10 Tips to Make Your Fitness Plan Work
Source: http://www.johnisfit.com/2011/01/23/10-tips-to-make-your-fitness-plan-work/
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