Post from: John Is Fit - Personal Weight Loss Blog
How To Lose Weight On The Treadmill
Source: http://www.johnisfit.com/2011/03/03/how-to-lose-weight-on-the-treadmill/
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Tuesday, April 12, 2011
How To Lose Weight On The Treadmill
This is a guest post by Anna Moore. Most people choose to run on a treadmill because they want to lose weight. And they make the right choice. Cardio equipment and treadmills in particular can help you get in your fat burning zone easy. As a general rule, you exercise in your fat burning zone [...]
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