This is a guest post by Topher Lee. What exactly do seniors need to do to stay fit? If you were to pay attention to the vastly prevalent stereotypes in typical American society, you would think that seniors need do nothing more than stroll down to the golf course and enjoy a few rounds in [...]
Post from: John Is Fit - Personal Weight Loss Blog
We Should Never Retire From Fitness
Source: http://www.johnisfit.com/2011/03/26/we-should-never-retire-from-fitness/
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