My Half Marathon Training Schedule

Based on Hal Higdon’s Novice Training here’s my schedule for the Philadelphia Rock and Roll 1/2 Marathon. I’ll be checking off and updating this page and I complete the training… Week Mon Tue Wed Thu Fri Sat Sun 6/27- 7/3 3 m √ yoga √ 2 m 3 m + strength Rest Boot Camp orPowerFlex [...]

Source: http://ronisweigh.com/2011/06/my-half-marathon-training-schedule.html

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