Source: http://EzineArticles.com/6967781
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Saturday, March 31, 2012
How to Lose Weight and Be Skinny?
Losing weight is a goal that many men, women and even children strive to achieve. As society becomes more sedentary in nature and food choices have more unhealthy temptations, it is easy to end up gaining weight. While weight loss will require some work, it is possible to lose weight and become skinny. Setting a Goal: The goal of becoming skinny might seem simple enough, but the idea of skinny differs for various people and the amount of weight necessary to reach the goal will also vary. In general, it is best to set a particular weight loss amount, such as ten pounds, rather than setting a goal that does not have any definitive answers. It is always possible to add more to the goal if the result does not end up skinny enough when the pounds melt away.
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Source: http://blogweight.com/products/weight-loss-systems-devices/breathslim
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Fun Exercise Ideas, Fun Exercises, How to Make Exercise Fun
Fun exercise ideas. How to make exercise more fun. Fun exercises for kids and adults. We all know we should exercise more, but most of us are too busy or too tired, find exercising too challenging...
Source: http://www.lose-weight-with-us.com/fun-exercise-ideas.html
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A Weight Loss Diet That Fits Like a Glove
When you're trying to lose weight, it can be extremely difficult to choose among the various weight-loss diets. Should you go low-fat or low-carb? Count calories or control portions? Choosing the best diet means doing some research. Some of the factors that affect your choice of a diet include the amount of weight you need to lose, your overall health status, your exercise tolerance and some personal characteristics. Don't start a diet without consulting your doctor, as undiagnosed health problems can have an impact on your success. For successful weight loss, you need to exercise; exercise builds muscle mass and revs up your metabolism. Consider your personality and food preferences. Someone who hates math and details will probably struggle with counting calories, while a person who really enjoys wine with dinner will have difficulty sticking to a diet that doesn't allow alcohol.
Source: http://EzineArticles.com/6967686
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Connection Between Weight Loss and Thyroid Health
During your next doctor?s visit, be sure to ask about how weight loss and thyroid health may be impacting your life and how your thyroid and you may unlock the key to a slimmer
Read More Connection Between Weight Loss and Thyroid Health
Source: http://www.weight-loss-center.net/weight-loss-blog/2011/10/thyroid-health/
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Sugars in Fruit vs. Processed Snacks ? What?s the Difference?
This is a guest post by Jaime A. Heidel. If you?re trying to lose weight, you might think you have to avoid all types of sugar. Not necessarily true. Believe it or not, there?s a real difference between the natural sugars that can be found in fruit versus the sugar you?ll find in processed food. [...]
Post from: John Is Fit - Personal Weight Loss Blog
Sugars in Fruit vs. Processed Snacks – What’s the Difference?
Source: http://feedproxy.google.com/~r/JohnIsFit/~3/V22Cco1Lw94/
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Natural Ways to Relieve Muscle Pain After Exercise
Before we address the natural ways of relieving muscle pain due to exercise, let?s discuss the reason why healthy doses of exercise can create such
Read More Natural Ways to Relieve Muscle Pain After Exercise
Source: http://www.weight-loss-center.net/weight-loss-blog/2012/03/muscle-pain-relief/
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Friday, March 30, 2012
Finding Diet Programs That Work
With the tons of diet programs in the market, how do you choose which one to go to? Read on and learn how to find diet programs that work.
Source: http://EzineArticles.com/6969960
Plum Nutrition Facts, Prune Nutrition, Plum Benefits, Health Benefits of Prunes
All about plum nutrition information, plum benefits, prunes nutrition information, health benefits of prune juice, prune juice benefits, calories in a plum, prune calories. Plums are a gorgeous sweet
Source: http://www.lose-weight-with-us.com/plum-nutrition.html
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Running for Charity
I am so sorry that Louisa and I have not been updating recently, but thank you to everyone who has still commented on previous posts. Glad to know you’re still reading us.
Activities to raise money for charity are a great motivator to get your fitness up to scratch. Having found myself in a bit of [...]
Activities to raise money for charity are a great motivator to get your fitness up to scratch. Having found myself in a bit of [...]
Source: http://totalchunk.com/running-for-charity/
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The Ultimate Weightlifting Principle So You Can Finally Look Your Best
Sub-maximal weightlifting is arguably the most overlooked lifting principle for weight loss. Many incorrectly informed plus-sized individuals mistakenly believe that lifting either the heaviest or the lightest weights will bring about the most dramatic amounts of weight loss in terms of pure fat loss, not muscle tissue loss. But lifting weights that are too heavy won't allow exercisers to do nearly as many reps as they need to in order to raise their metabolism and start burning more fat and losing weight. And lifting weights that are too light, while allowing more repetitions to be performed, won't build up adequate muscle mass for maximum fat burning and weight loss effects.
Source: http://EzineArticles.com/6965534
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Extreme Makeover: Weight Loss Edition, Episode 2, Alex
ALEX 23 YEARS OLD – BASEBALL FANATIC WANTS TO FULFILL MOTHERS LAST WISH LOSE 260 POUNDS Season 1 | Episode 2 | Aired 06/6/11 Meet Alex Growing up on fast food Alex grew up as a fat kid. Chris faced a sad misfortune when he lost his mother to cancer. Now this 23 year old [...]
Source: http://feedproxy.google.com/~r/FatManUnleashedFeed/~3/DByBHcUIfnc/
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The Versaclimber Challenge ? Week One
I’ve been a bit lax with the Versaclimber lately. I could make excuses about how much I’ve been working lately and how tired I’ve been. I’ve not felt this exhausted since I had chronic fatigue in late 2007 and most of 2008 but with a bit more effort, I could probably manage it. Nope, I [...]
Source: http://totalchunk.com/the-versaclimber-challenge-week-one/
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Thursday, March 29, 2012
Does the Fastest Way To Lose Weight Include Doing Lots of Cardio?
When looking for the fastest way to lose weight, do you have to do a lot of cardio? The fact of the matter is, you don't need to do any cardio. Those who tell you that you need to exercise to lose weight are not telling you the truth.
Source: http://EzineArticles.com/6961503
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Forget Your Weight, Just Stay Healthy and Active
Waddup world!!! Long time since I?ve blogged!! The tax season has me working like a maniac!! But I?m still here fighting the war!! I am at a comfortable weight now. I weigh 220 pounds and it feels awesome. I remember when I weighed 300 pounds and I just wanted to be less than 250 pounds. [...]
Source: http://feedproxy.google.com/~r/FatManUnleashedFeed/~3/pM2bD5YjhAE/
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Gynexin
Male breast reduction pills
Source: http://blogweight.com/products/health-and-beauty-care-products/gynexin-alpha-formula
Calorie Intake Calculator, BMR Calculator, Daily Calorie Calculator
Use our calorie intake calculator and BMR calculator to calculate BMR and calculate calorie needs to maintain your weight according to your daily activity level. So, what is BMR?
Source: http://www.lose-weight-with-us.com/bmr-calculator.html
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Calorie Intake Calculator, BMR Calculator, Daily Calorie Calculator
Use our calorie intake calculator and BMR calculator to calculate BMR and calculate calorie needs to maintain your weight according to your daily activity level. So, what is BMR?
Source: http://www.lose-weight-with-us.com/bmr-calculator.html
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Metabolic Triggers - Several Points Essential To Fine-Tune A Metabolic Weight Loss Plan
A good metabolic weight loss strategy has got to optimize fat burning and prohibit muscle loss. For this reason, it is necessary to implement a few variables in order to optimize your metabolic weight loss plan. This article will help you understand these variables.
Source: http://EzineArticles.com/6965623
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Wednesday, March 28, 2012
Double Chin Removal - What Can You Do To Remove A Double Chin?
When you're sporting a double chin, you might describe it as carrying around a big rock on your face that everyone looks at, or that at least you feel like everyone is noticing. Even if you workout and eat healthy, you may still have this unwanted feature, because some people have baby fat from their earlier days that continues to carry over. And if this is the case then what the heck can you do, and is there really such a thing as true and permanent double chin removal?
Source: http://EzineArticles.com/6963475
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Plum Nutrition Facts, Prune Nutrition, Plum Benefits, Health Benefits of Prunes
All about plum nutrition information, plum benefits, prunes nutrition information, health benefits of prune juice, prune juice benefits, calories in a plum, prune calories. Plums are a gorgeous sweet
Source: http://www.lose-weight-with-us.com/plum-nutrition.html
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What Can Interval Training Do For You?
This is a guest post by Rose McLellan. During my years of interest in fitness, I?ve not found many ideas that generate quite the same divisive opinion as interval training. For those unsure as to what this is all about, interval training is simply a case of alternating between periods (usually a minute or so) [...]
Post from: John Is Fit - Personal Weight Loss Blog
What Can Interval Training Do For You?
Source: http://feedproxy.google.com/~r/JohnIsFit/~3/1Y9sD0_lrmk/
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Exercise Helps More Than Just Your Waistline
This is a guest post by Katie Brind?Amour. It is a well-known fact that exercise is good for you. It is essential for weight loss, a trim figure, and being able to fit into a smaller jean size at the department store. And yet somehow, losing weight hasn?t always been enough motivation for me to [...]
Post from: John Is Fit - Personal Weight Loss Blog
Exercise Helps More Than Just Your Waistline
Source: http://feedproxy.google.com/~r/JohnIsFit/~3/r-6_1uHdw20/
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2011 Update
How did time go so fast? It doesn’t feel like that long ago I was blogging for Total Chunk every day!
In the last six month I have started a new job, had some b****** crash into my car and Jonny and I bought our first house! It’s been a stressful time and in October/November 2010 [...]
In the last six month I have started a new job, had some b****** crash into my car and Jonny and I bought our first house! It’s been a stressful time and in October/November 2010 [...]
Source: http://totalchunk.com/2011-update/
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Have You Ever Considered Using Fish Oil for Weight Loss?
Low fat diets, no fat diets and even no food diets. You have done it all. Diets, pills, workouts and more, but you are still unable to lose that excess weight.
Source: http://EzineArticles.com/6959685
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Secrets of the Wonder Fruit Revealed: Which Is the Best African Mango Product?
If you are obese, or are looking to cut your weight there is a ton of products out there to choose from but the fact is that most of these are not really effective as the marketers might suggest. Its wise to take a look at what is there and actually have some evidence that it really works. When it comes to weight loss, there is not dispute that currently the African mango extracts produce the most popular weight loss products in America.
Source: http://EzineArticles.com/6959322
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Is Soda Pop at the Heart of the American Obesity Epidemic?
Recent research by Harvard University suggests that sweetened beverages, consumed at a rate as low as one can a day, can have a life-threatening impact upon your health. Not only that, but the diet versions want to make you eat more sweet stuff. And water is just, well... boring!
Source: http://EzineArticles.com/6956118
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Tuesday, March 27, 2012
2012 Goals Update & Plans for Age 26
Today is one month from my 26th birthday. Wow. How did this happen? I don’t even feel 25 so I’m completely unprepared for 26. Like it or not though time doesn’t stop for any of us so in one month I will be turning 26. A month before my birthday feels like as good a more �
2012 Goals Update & Plans for Age 26 is a post from: A Merry Life! If you aren't reading it via RSS or on amerrylife.com it has been stolen!!
Source: http://feedproxy.google.com/~r/amerrylife/EBQq/~3/jl0-fGJhcGc/
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Counting Calories To Lose Weight Really Works
We can all agree that losing excess weight is good for us... though we often disagree over which diet plan is the right one, the best way to drop those unwanted pounds. It seems that counting calories to lose weight is the best way.
Source: http://EzineArticles.com/6958540
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How To Get Rid Of Cellulite Beyond Diet And Exercise
If it wasn't for this darn cellulite! Do you look down at your legs and see bumps and lumps? Women have some unique issues when it comes to getting smooth and shapely legs. For one thing we are up against Mother Nature. A woman's body is built for child-bearing and along with the privilege of bringing life into this world comes a backup supply of fat.
Source: http://EzineArticles.com/6963844
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Can Aloe Vera Help You Lose Weight?
If you’re a bit squeamish about bathroom visits, probably best to give this post a miss! I won’t be graphic but I know not everybody is comfortable discussing it!
I don’t mind admitting I have Irritable Bowel Syndrome (IBS). It must be a family thing as we all seem to have it! Anyway, about 2-3 weeks [...]
I don’t mind admitting I have Irritable Bowel Syndrome (IBS). It must be a family thing as we all seem to have it! Anyway, about 2-3 weeks [...]
Source: http://totalchunk.com/can-aloe-vera-help-you-lose-weight/
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What Works For You? Small Meals/Snacks or 3 Square Meals A Day?
I’ve learned something lately. Multiple mini meals throughout the day – doesn’t work for me. Multiple little snacks trhoughout the day – doesn’t work for me. For me these just end up being a chance to overeat. I tried for the longest time to eat like this because so many other people do it and more �
What Works For You? Small Meals/Snacks or 3 Square Meals A Day? is a post from: A Merry Life! If you aren't reading it via RSS or on amerrylife.com it has been stolen!!
Source: http://feedproxy.google.com/~r/amerrylife/EBQq/~3/yhcDL_QeiZw/
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Staying Healthy By Reducing Carbohydrates in Your Diet
Low carbohydrate diets are good for weight loss. Use these tips to get the most out of your diet.
Source: http://EzineArticles.com/6952731
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How to Get Results With Diet Plans With Expert Weight Loss Tips
Most people have been various kinds of diet plans at various points in their lives, but unfortunately, not all of them have included the necessary weight loss tips and instructions that are needed to make them truly successful. It's tough enough to find the right diet plans that will work, let alone find the ones that will provide you with the necessary weight loss tips to truly make all the difference in shedding those excess pounds in a fast and healthy way. Sticking to any program, even the best ones, can be very challenging, so many people find that...
Source: http://EzineArticles.com/6945516
How to Deal With Loose Skin
So you've lost a substantial amount of weight, that's awesome. Good for you! Now we have another issue to deal with though.
Source: http://EzineArticles.com/6951373
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Monday, March 26, 2012
Are Artificial Sweeteners Making You Fat?
I want to talk to you about artificial sweeteners because I think there is a lot of confusion on this subject. There is this misconception that artificial sweeteners are healthy because they are replacing sugar and corn syrup. Artificial sweeteners are in vast amounts of food everywhere you turn.
Source: http://EzineArticles.com/6900746
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More Meals, More Calories, and More Weight
The small but frequent meal dogma is wrong, and following it may make it even more difficult to lose weight and get in shape. This recommendation is largely difficult to lose weight and get in shape. This recommendation is largely based on a single study in which overweight people consumed their daily calories in one meal or five meals.
Source: http://EzineArticles.com/6956405
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Papaya Nutrition Facts, Health Benefits of Papaya, Papaya Benefits
All about papaya nutrition information, papaya benefits, papaya health benefits, nutritional value of papaya, papaya calories. The papaya is also known as a Paw Paw is some countries. When ripe the...
Source: http://www.lose-weight-with-us.com/papaya-nutrition.html
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The Dangers Of Belly Fat
Middle age and a roll of belly fat kind of crept up on me. When I look in the mirror, it is not a pleasant sight. Unfortunately, not liking what I see is the least of my problems. That unsightly roll of fat carries a number of serious health risks.
Source: http://EzineArticles.com/6947340
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Weight Loss Surgery Health Risks
Some of the most serious weight loss surgery side effects that can occur are going to happen in the first two weeks after the
Read More Weight Loss Surgery Health Risks
Source: http://www.weight-loss-center.net/weight-loss-blog/2011/10/weight-loss-surgery-health-risks/
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Beet Greens Nutrition Facts, Health Benefits of Beet Greens
All about beet greens nutrition information, beet greens health benefits, beet greens nutrients, calories in beet greens. To see raw and cooked beetroot greens nutrition facts, select the serving...
Source: http://www.lose-weight-with-us.com/beet-greens-nutrition.html
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Four Weight Loss Secrets You Wish You Knew Yesterday
This is a guest post by Lisa. photo credit: Laurabot_ Have you been struggling to lose weight? What if I told you that there are some simple things that you could be doing now that would greatly increase your chance for weight loss success? Well there is! Here are 4 weight loss secrets that if [...]
Post from: John Is Fit - Personal Weight Loss Blog
Four Weight Loss Secrets You Wish You Knew Yesterday
Source: http://feedproxy.google.com/~r/JohnIsFit/~3/Qg5sKXCPyFA/
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Fun Exercise Ideas, Fun Exercises, How to Make Exercise Fun
Fun exercise ideas. How to make exercise more fun. Fun exercises for kids and adults. We all know we should exercise more, but most of us are too busy or too tired, find exercising too challenging...
Source: http://www.lose-weight-with-us.com/fun-exercise-ideas.html
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Sunday, March 25, 2012
Tangerine Nutrition or Mandarin Nutrition Facts, Health Benefits of Tangerines
All about tangerine nutrition information, tangerine benefits, health benefits of tangerine juice, tangerine nutritional benefits, calories in a tangerine, tangerine nutrients. Tangerines are very low
Source: http://www.lose-weight-with-us.com/tangerine-nutrition.html
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Understanding Glycemic Load Scores
The glycemic index is the perfect tool for helping you to lose weight and maintain an even blood sugar level. For some, it can be confusing. How does it relate to the average person and how can they fit it into their diet? Why are certain foods ranked the way they are?
Source: http://EzineArticles.com/6930670
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The Dangers Of Belly Fat
Middle age and a roll of belly fat kind of crept up on me. When I look in the mirror, it is not a pleasant sight. Unfortunately, not liking what I see is the least of my problems. That unsightly roll of fat carries a number of serious health risks.
Source: http://EzineArticles.com/6947340
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Having A Healthy Weight Loss Plan
In the world, today, a lot of people think that, starving oneself intentionally is the only way to lose weight. This is not true. You can eat some foods and do away with the heavy calorie foods. It's important for you to check out your weight from time to time. Too much fat doesn't do you any good, it only becomes an extra weight you have to carry about, and it doesn't help your body shape, as well.
Source: http://EzineArticles.com/6956341
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Cardio and Fasting for Fat Loss
It is that time of year when all of the fitness mags shove six packs in our face and promise a summer sizzler of a workout regime to help you get your very own! Well, it is achievable. I thought it would be interesting to cover the topic of 'Cardio-Fasting' as this could prove to be a useful tool in helping you get into lean shape!
Source: http://EzineArticles.com/6947139
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Advice on Weight Loss Products
There are different advertised slimming teas in the market. The bad thing is that a lot of people are lured by these ads, some of which are exaggerated to capture the attention of people whose waistlines have become big. It is unlikely that a weight loss tea alone can solve your weight problem.
Source: http://EzineArticles.com/6957552
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How To Maintain A Healthy Lifestyle
This is a guest post by Erik Smith. Maintaining a healthy lifestyle can come easy for some but can be very hard to achieve for most people. This is mainly due to peoples crazy schedules and obligations that many people find it hard to find time to workout or prepare healthy meals. For others it [...]
Post from: John Is Fit - Personal Weight Loss Blog
How To Maintain A Healthy Lifestyle
Source: http://feedproxy.google.com/~r/JohnIsFit/~3/ycpQfBM4wls/
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Saturday, March 24, 2012
Is BistroMD Worth The Cost?
What up world?!?! Long time since I?ve posted a REAL blog. But I have something special for you in this article. I was asked a good question by my uncle Jay, and the question was available for everyone to see on one of my many facebook wall posts. I say it is a good question because I questioned it myself while on the program. Here is the question from my uncle Jay.
Source: http://feedproxy.google.com/~r/FatManUnleashedFeed/~3/4xF4Na4iT2E/
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Gooseberry Nutrition Facts, Health Benefits of Gooseberries, Gooseberry Benefits
All about gooseberry nutrition information, gooseberry benefits, calories in gooseberries, nutritional benefits of gooseberries. Gooseberries are very low in calories, just 44 calories per serving of
Source: http://www.lose-weight-with-us.com/gooseberry-nutrition.html
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How Many Calories Should I Eat a Day - Tips
Although 'eating calories' sounds a little funny, we can still try to give an answer to the most frequent question today asked by people having troubles with excess weight - How many calories should I eat a day? Before we continue we have to say that 'eating calories' refers to 'calorie intake' since the food we eat is being processed in our bogy and energy is created. The best known unit for energy are calories.
Source: http://EzineArticles.com/6945385
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Post-Party Sunday-ness
It all started with my tough mudder training. I’m proud of myself this week. I had to do a little shifting of the schedule but I completed all workouts except a run that I plan on doing tomorrow. Basically I swapped my Monday rest day for this past Friday to prepare for the party.
[...]Source: http://ronisweigh.com/2012/03/post-party-sunday-ness.html
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How Many Calories are in Your Favorite Foods?
If you're trying to lose weight, the foods you eat will make or break the success of your weight loss plan. Exercise helps you to build muscle and change your body composition, but weight loss happens primarily in the kitchen. So, if you are counting calories, how do you know how many calories are in the foods that you choose?
Source: http://weightloss.about.com/b/2012/03/23/how-many-calories-are-in-your-favorite-foods.htm
Five Weight Loss Methods that might do more harm than good
This is a guest post by Natasha. Weight loss is not an option anymore, it?s a compulsion, and an obsession for the millions of people worldwide who are ready to go through any torture to get that perfect tummy, that gorgeous flat stomach and the so called perfect abs. These obsessions are further strengthened by [...]
Post from: John Is Fit - Personal Weight Loss Blog
Five Weight Loss Methods that might do more harm than good
Source: http://feedproxy.google.com/~r/JohnIsFit/~3/nGv2XLtW_XQ/
Is Soda Pop at the Heart of the American Obesity Epidemic?
Recent research by Harvard University suggests that sweetened beverages, consumed at a rate as low as one can a day, can have a life-threatening impact upon your health. Not only that, but the diet versions want to make you eat more sweet stuff. And water is just, well... boring!
Source: http://EzineArticles.com/6956118
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10 Household Chores That Can Help You Lose Weight
Have you been wanting to lose those extra pounds but have no time or money to go to the gym or buy expensive exercise equipment? Fortunately there are things that you can do to help burn calories without breaking the bank or leaving the comfort of your own home.
Source: http://EzineArticles.com/6937564
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Friday, March 23, 2012
Exercises To Lose Weight That Work
No matter where you go online be it a blog, magazine or fitness forum many people give out so many opinions on the best exercises to lose weight, those looking to lose weight do not know who to believe or trust. They can find themselves even more upset and frustrated once they turn to a form of information, even more than they were before they started researching.
Source: http://EzineArticles.com/6956327
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Fig Nutrition Facts, Dried Figs Nutrition, Health Benefits of Figs
To see fig nutrition facts: calories in figs and other nutritional value of figs, select the serving size in the drop down menu and click on the ?click here? button...
Source: http://www.lose-weight-with-us.com/fig-nutrition.html
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Exercise Helps More Than Just Your Waistline
This is a guest post by Katie Brind?Amour. It is a well-known fact that exercise is good for you. It is essential for weight loss, a trim figure, and being able to fit into a smaller jean size at the department store. And yet somehow, losing weight hasn?t always been enough motivation for me to [...]
Post from: John Is Fit - Personal Weight Loss Blog
Exercise Helps More Than Just Your Waistline
Source: http://feedproxy.google.com/~r/JohnIsFit/~3/r-6_1uHdw20/
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Diet Plan For A Healthy Weight Loss
Do you know that, your health is paramount to your look? The healthier you are, the better you look. Eating well is the pillar for keeping fit. Eating well, doesn't mean that you should eat heavy pounds of food, or pile of junks without proper, balanced diet. The first thing that should come to your mind is, a plan towards losing your weight.
Source: http://EzineArticles.com/6956346
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Nectarine Nutrition Facts, Health Benefits of Nectarines, Nectarine Benefits
All about nectarine nutrition facts, nectarine nutritional benefits, nectarine benefits, calories in a nectarine, nectarine and weight loss. Nectarines are effectively a smooth skinned peach and sold
Source: http://www.lose-weight-with-us.com/nectarine-nutrition.html
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Belly Fat - Easy Guide To Lose It
The belly is the first thing that stands out the suit when showing our beautiful body in beaches and pools. The most difficult spot in the body to recover is the abdomen. There are misconceptions about how to definitively solve the belly fat problem.
Source: http://EzineArticles.com/6912730
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Thursday, March 22, 2012
Tough Mudder Training 02
Fourth week of Tough Mudder Training complete! I’m feeling good but not great. Honestly, it doesn’t feel like I’m making any progress. I guess I am. The runs are getting a little easier and I’m able to transition from run to drill pretty seamlessly but time seems to moving faster then I am. If that [...]
Source: http://ronisweigh.com/2012/03/tough-mudder-training-02.html
Free Daily Diet Plans for Weight Loss, Weekly Diet Meal Plan,Seven Day Diet Plan
Free daily diet plans are listed below. Samples of weekly diet meal plans for various calories levels based on your recommended daily calorie intake to lose weight.
Source: http://www.lose-weight-with-us.com/free-daily-diet-plans.html
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Tomato Nutrition Facts,Health Benefits of Tomatoes,Nutritional Value of Tomatoes
tomato nutrition facts and also tomato juice, plum tomatoes, cherry tomatoes, green tomatoes, yellow tomatoes, orange tomatoes, red tomatoes, sun-dried tomatoes nutrition...
Source: http://www.lose-weight-with-us.com/tomato-nutrition-facts.html
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Persimmon Nutrition Facts, Health Benefits of Persimmons, Persimmon Benefits
All about persimmon nutrition information, persimmon health benefits, persimmon benefits, calories in persimmons, persimmon nutritional value. Persimmon fruit comes in many varieties, a number of...
Source: http://www.lose-weight-with-us.com/persimmon-nutrition.html
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The Secret to Natural Weight Loss - It Is Not As Hard As You Think
Not being too lazy to take the stairs and to exercise, eating the right food, plus other natural weight loss methods are the best ways to unload stored fat. Most overweight or obese people tend to think it is an impossible dream to attain a fitter, sexier body, but a well thought-out nutrition plan together with a doctor-approved natural supplement can be effective fat busters.
Source: http://EzineArticles.com/6946665
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Is Your Liver Making You Fat? How Your Liver Can Sabotage Your Weight Loss Efforts
Could your liver be making you fat? If you have somehow hit a plateau in your weight loss efforts, the culprit could be closer than you think. Your problems could be in your liver.
Source: http://EzineArticles.com/6935081
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Walking For Weight Loss ? Something Helpful And Useful
In the recent years, more and more people are aware of their weights, and also body shape. Therefore, it is understandable that a lot of people would like to know how to lose weight walking. It is because these people always believe in natural methods. They would not trust the chemical things and they want to use natural methods to remove the fats from their body. Therefore, weight loss walking...
Source: http://blogweight.com/blog/exercises/walking-for-weight-loss
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Why Friends And Family Are Crucial For Weight Loss
Losing weight is a fairly simple concept. It only requires that we burn more calories than we take in. While sometimes helpful, structured diets aren't necessary to lose weight. However, the one thing that I find crucial to losing weight and keeping it off is support from friends and family. Without this kind of support, failure is almost certain.
Source: http://EzineArticles.com/6938175
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Wednesday, March 21, 2012
The Versaclimber Challenge ? Week One
I’ve been a bit lax with the Versaclimber lately. I could make excuses about how much I’ve been working lately and how tired I’ve been. I’ve not felt this exhausted since I had chronic fatigue in late 2007 and most of 2008 but with a bit more effort, I could probably manage it. Nope, I [...]
Source: http://totalchunk.com/the-versaclimber-challenge-week-one/
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Jenny Craig or Nutrisystem: Which is the Best Diet?
Are you shopping for the best weight loss program? Are you trying to find a better diet than the one you are on? Have you tried Jenny Craig? How about Nutrisystem? If you've tried one of these popular weight loss plans, we want to hear from you.
Source: http://weightloss.about.com/b/2012/03/02/jenny-craig-or-nutrisystem-which-is-the-best-diet.htm
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Calorie Burn Calculator, How Many Calories Burned During Exercise and Activities
The calorie burn calculator below will calculate calories burned during exercise and other usual daily activities.
Source: http://www.lose-weight-with-us.com/calorie-burn-calculator.html
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Informative Weight Loss Blog: How It Aids People Looking to Blast Away Fat
Reading a weight loss blog filled with lots of useful tips to shed excess pounds, written by a dieter who has succeeded in attaining a trimmer body, can be empowering. By reading about other people's experiences - including why they became overweight, the challenges or setbacks they hurdled, their day-to-day activities and thoughts while losing (or gaining back) weight, the mindset and techniques that worked for them - you can pick up insights to get slimmer and healthier.
Source: http://EzineArticles.com/6946671
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Free Online Personal Trainer 7 Days Trial
Everybody needs an expert help when decides to start a weight loss or fitness program. Such kind of support from a professionally skilled expert is very important as it helps to significantly improve effectiveness of our actions and avoid wrong techniques, protecting our health, time and money.
Source: http://blogweight.com/blog/free-for-weight-loss/free-online-personal-trainer-trial
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Two Very Powerful Properties That Make Slim Patch Superior To Other Weight Loss Products
Do you find it difficult to lose weight through dietary control? What type of product will help you achieve faster result while freeing you of these fears? Is there really such a product that will work fast and also deliver optimum result? Read on..
Source: http://EzineArticles.com/6949129
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Sugar Substitutes Making You Fat? Your Liver and Weight Loss
Consider all of the sugar substitutes in the diet foods that many of us eat every day in an attempt to lose weight. Could they really be doing just the opposite, and actually be promoting weight gain and making us less healthy to boot? Sugar substitutes in diet soda, sugar-free this, artificially sweetened that, equal in our coffee, sweet n low in the iced tea...whew!
Source: http://EzineArticles.com/6949234
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Tuesday, March 20, 2012
Is Green Tea Weight Loss Right For You?
There is a thousand years worth of empirical data and at least a decade's worth of scientific research that fully supports a wide range of health claims regarding the benefits of drinking green tea. Green tea is very similar to black and white teas. The main difference is in how the tea is processed.
Source: http://EzineArticles.com/6948762
Dental Health and its Importance for Staying Fit
This is a guest post by Matt Miller. The importance of good oral health is not limited to a beautiful smile. It is an essential aspect of your overall well-being. Apart from making you feel and look good, healthy teeth, tongue and lips also play an important role in digestion and several other functions of [...]
Post from: John Is Fit - Personal Weight Loss Blog
Dental Health and its Importance for Staying Fit
Source: http://feedproxy.google.com/~r/JohnIsFit/~3/vK_69QniC7U/
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Still Fighting the War
It?s just the 3 of us God, my will, and me? To be completely honest that?s all I really need? Tryna tap into that strength
my Inner chi?Making my body pull its last bit of energy? This training is intense pain is what I feel? No pain no gain goes through my head like a spinning wheel? My hands are wrapped tense around this cold solid steel? Waiting for the day
when my dreams become real? I gotta keep moving can?t be anything like before? So Imma go hard and strike like a lightening force? This road is old and lonely sweat drips with a tightened jaw?
my Inner chi?Making my body pull its last bit of energy? This training is intense pain is what I feel? No pain no gain goes through my head like a spinning wheel? My hands are wrapped tense around this cold solid steel? Waiting for the day
when my dreams become real? I gotta keep moving can?t be anything like before? So Imma go hard and strike like a lightening force? This road is old and lonely sweat drips with a tightened jaw?
Source: http://feedproxy.google.com/~r/FatManUnleashedFeed/~3/0ABoMSwMbmk/
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Low-Carb Diet Best for Diabetes
Choosing a low carbohydrate diet might be the perfect fit for a diabetic. By reducing the amount of sugar taken in, the diabetic will be able to create a steady blood sugar and also lose
Read More Low-Carb Diet Best for Diabetes
Source: http://www.weight-loss-center.net/weight-loss-blog/2011/12/low-carb-diet-diabetes/
Passion Fruit Nutrition Facts, Health Benefits of Passion Fruit
All about passion fruit nutrition information, passion fruit nutritional benefits, passion fruit benefits, calories in a passion fruit. There are many varieties of passion fruit but it?s simplest to
Source: http://www.lose-weight-with-us.com/passion-fruit-nutrition.html
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How to Ace the Juicing Game - 8 Useful Tips and Techniques
While lots of people are off trying out fancy diets and workout programs, few are aware that juicing is a much easier way of getting yourself in shape. It is a great way to provide your body with the vitamins and minerals it needs, and maximizes nutrient absorption by taking away the effort of having to break down fruit particles. This is why having an efficient fruit juicer on hand is extremely useful in the kitchen.
Source: http://EzineArticles.com/6941022
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Exercise Helps More Than Just Your Waistline
This is a guest post by Katie Brind?Amour. It is a well-known fact that exercise is good for you. It is essential for weight loss, a trim figure, and being able to fit into a smaller jean size at the department store. And yet somehow, losing weight hasn?t always been enough motivation for me to [...]
Post from: John Is Fit - Personal Weight Loss Blog
Exercise Helps More Than Just Your Waistline
Source: http://feedproxy.google.com/~r/JohnIsFit/~3/r-6_1uHdw20/
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