Thursday, March 22, 2012

Why Friends And Family Are Crucial For Weight Loss

Losing weight is a fairly simple concept. It only requires that we burn more calories than we take in. While sometimes helpful, structured diets aren't necessary to lose weight. However, the one thing that I find crucial to losing weight and keeping it off is support from friends and family. Without this kind of support, failure is almost certain.

Source: http://EzineArticles.com/6938175

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