Monday, March 19, 2012

Exercise Helps More Than Just Your Waistline

This is a guest post by Katie Brind?Amour. It is a well-known fact that exercise is good for you. It is essential for weight loss, a trim figure, and being able to fit into a smaller jean size at the department store. And yet somehow, losing weight hasn?t always been enough motivation for me to [...]

Post from: John Is Fit - Personal Weight Loss Blog

Exercise Helps More Than Just Your Waistline

Source: http://feedproxy.google.com/~r/JohnIsFit/~3/r-6_1uHdw20/

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