Sunday, November 18, 2012

5 Reasons to Ditch the Scale

This is a guest post by Debra Johnson. The scale is a tricky little device that claims its function is to tell us our current weight. And true to form, it does do that. And sometimes it does that maybe a little too well. However, the scale isn?t always our friend when it comes to [...]

Post from: John Is Fit - Personal Weight Loss Blog

5 Reasons to Ditch the Scale

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