Wednesday, November 28, 2012

Healthy Monday Tip: Limit Booze to Lose Weight

wineWe all know that weight gain during the holidays is almost inevitable.  It's hard to keep moderation in mind when we're surrounded by treats and decadent meals.   But have you ever thought about how your drinking habits affect your weight...

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Source: http://weightloss.about.com/b/2012/11/26/healthy-monday-tip-limit-booze-to-lose-weight.htm

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