The World Health Organization suggests that you should consume half the amount of sugar that they previously recommended. The organization proposed the new guidelines yesterday, reconfirming that you should consume only 10% of your daily caloric intake from sugar, but making a new suggestion that you should aim to consume only 5% of calories from sugar to achieve better health. For people of normal BMI, that equals about 6 teaspoons of sugar each day.
Source: http://weightloss.about.com/b/2014/03/06/new-sugar-intake-guidelines-from-who.htm
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