Sunday, January 16, 2011

Cut 100 Calories ... Stat!

Looking for quick and easy ways to cut around 100 calories from a meal or snack? Check out these ideas:

  • Switch to reduced-fat Chex Mix instead of peanuts for your afternoon snack.
  • Swap chocolate cake for angel food cake tonight at dessert.
  • Mix a serving of your favorite salad dressing with equal parts salsa.
  • Choose a broth-based soup instead of a cream-based soup at lunch.
  • Switch to marinara sauce instead of cream-based sauce on pasta at dinner.
  • Say "hold the guac" when ordering your next Mexican restaurant meal.
Tell Us: How do You Cut Calories?

Source: http://weightloss.about.com/b/2011/01/07/cut-100-calories-stat.htm

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