Friday, February 18, 2011

What to spread on toast

I am a firm believer that when you are dieting to lose weight, you need to have a little of what you fancy – studies have shown that people who can’t sustain weight loss are those that are constantly denying themselves the smallest of tasty pleasures. Bear in mind they all add up but part [...]

Source: http://totalchunk.com/what-to-spread-on-toast/

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