BMI Calculator: Finding Your Ideal Weight

One of the most important things that you can do for your health is to make sure that you are at your ideal weight. Not only does being overweight leave you not looking or feeling your best it also puts you at risk for all kinds of health problems. It is important to keep in mind that there are also health risks to being under weight. You need to be able to figure out what your ideal weight should be.

Source: http://EzineArticles.com/6898554

fat lose lose weight lose fat how to lose weight