This is a guest post by Betsy. Some things are just better together like peanut butter and jelly, cookies and milk, cake and ice-cream. Aside from pairing foods complement each other in taste and flavor, there are nutrients that can be combined together for best results. While our bodies can take in nutrition when a [...]
Post from: John Is Fit - Personal Weight Loss Blog
Food Combinations for Best Nutrient Absorption
Source: http://feedproxy.google.com/~r/JohnIsFit/~3/sE_vtNG0NwA/
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