Thursday, February 23, 2012

Food Combinations for Best Nutrient Absorption

This is a guest post by Betsy. Some things are just better together like peanut butter and jelly, cookies and milk, cake and ice-cream. Aside from pairing foods complement each other in taste and flavor, there are nutrients that can be combined together for best results. While our bodies can take in nutrition when a [...]

Post from: John Is Fit - Personal Weight Loss Blog

Food Combinations for Best Nutrient Absorption

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