Do you think that you'll gain weight as you age? Have you already hit middle age and blame the spare tire around your belly on the aging process? Many people expect to become less fit and heavier as a natural part of the aging process. Women especially, often anticipate that part of going through menopause is gaining weight. But does it have to be that way? Maybe not.
Source: http://weightloss.about.com/b/2012/04/11/midlife-weight-gain-inevitable.htm
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