Ayurveda Dosha and Weight Loss

Similar to the ancient theory of humors: of balancing the 4 elements within your system in order to stay healthy; ayurveda dosha aims to balance the natural elements of air, water, fire, earth and spirit inside your organism. By understanding which ayurvedic dosha type you are, you can halt disbalances in your physique system and brain that can trigger health problems and ultimately extra fat g...

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