This is a guest post by Jillian Gile. Getting active and back into shape is one of the most popular ? and healthy ? ways to change up your life. Getting fit boosts your mood, energy levels, and even immune function, and with the plethora of home gym equipment and 24-hour fitness centers, it?s never [...]
Post from: John Is Fit - Personal Weight Loss Blog
Tired of Your Treadmill? Try These Unconventional Exercises
Source: http://www.johnisfit.com/2010/12/03/tired-of-your-treadmill-try-these-unconventional-exercises/
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