Health Benefits of Niacin

Niacin is used to break down fats and convert carbohydrates into glucose to produce energy. While niacin supplements can help aid people in the process of losing weight, it usually does not provide single-handed extreme results. Niacin can, however, provide one with a little more energy which can encourage more activity throughout the day?thus resulting in weight

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Source: http://www.weight-loss-center.net/weight-loss-blog/2011/04/niacin-health-benefits/

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