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Thursday, February 9, 2012
Exercise Stability Balls Are for More Than Just Abs!
Using a stability ball is a great way to enhance detoxification during weight loss programs like the Alkaline diet, Atkins diet, Cg Diet and South Beach diet. Several uses of stability balls work to move lymph tissue, strengthen the core, and improve posture. Stability balls are inexpensive and a great tool for daily use.
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