Back To Basics: How We Get Fat

The human body is a wonderful and complex machine, composed of such an infinite variety of systems and checks and balances that it beggars the mind to consider. Everything exists in relation to everything else, yet somehow we have found many ways to push our bodies past what they can handle and make ourselves ill and sick. One such example of pushing our bodies past a healthy boundary is excessive fat gain, whereby we court diseases such as heart disease, increased blood pressure, diabetes, chronic low-level inflammation and numerous others.

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