This is a guest post by Edith Gordon. Do you have weak Hips? Do you always feel pain at your bottoms? Worry no more. Strengthen your hips by following these ten powerful exercises. 1. Power Squat The squat is an excellent exercise if you want to strengthen the lower abdominal part of your body. It [...]
Post from: John Is Fit - Personal Weight Loss Blog
Top 10 Exercises to Strengthen your Hips
Source: http://feedproxy.google.com/~r/JohnIsFit/~3/fwAZErIEkes/
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