A How to Lose Weight Plan - How to Get Rid of Belly Fat and Heartburn at the Same Time

If you have unsightly belly fat, it may be causing your heartburn! Just how are the two connected? That belly fat not only hangs over your belt, it extends inside your abdominal cavity and can actually put pressure on internal organs. This contributes to stomach acids and undigested food being forced back up into the esophagus. Let's look at it a little closer.

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