These fat burning smoothie recipes taste amazing while helping you lose the weight.
You?ve heard all the hype about smoothies, but there are actually some really great fat burning smoothie recipes. Not only do they taste great, but they also help you to lose weight and burn fat in the process. The key is to focus in on ingredients that are high in fiber, low in fat, packed with protein, or full of nutrients.
These are the types of smoothies that go above and beyond the norm and really attack the fat. So you enjoy a delicious smoothie and all the while you are helping your ability to naturally lose weight as well. So though all smoothies may be great, these fat burning smoothie recipes will give you great value and help along your weight loss efforts?they really pack a nutritional punch!
Peanut Butter and Banana Smoothie:
This is one smoothie that you can really sink your teeth into. With the smooth delicious taste of peanut butter and the power of protein, you won?t realize that this is one of the most efficient fat burning smoothie recipes around. You will love the taste and get great value from it!
Half of one banana 1/2 cup smooth or crunchy low-fat peanut butter 1/2 cup of non-fat milk 6 ice cubes 1 tablespoon of chocolate whey protein powder
Place all of the ingredients into the blender and blend until smooth.
Watermelon Smoothie:
With a high water content, it?s no wonder that this is on the list. The watermelon taste is so good that you will want to have this one often.
6 cups of seedless watermelon, chopped 1 cup of lemon sherbet, non-fat milk, or low-fat vanilla yogurt 12 ice cubes
Put half the watermelon in the blender and blend until smooth, then add half of the ice and sherbet; blend until smooth. Repeat the process
Read More Fat Burning Smoothie Recipes That Taste Delicious
Source: http://www.weight-loss-center.net/weight-loss-blog/2013/10/fat-burning-smoothie-recipes/
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this recipe is nice and more healthy.
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