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Tuesday, November 26, 2013
Feed Your Real Hunger and Lose Weight
So often with health issues we are doing what my acupuncturist calls "working too far downstream of the problem," meaning we work on trying to fix the result of the health imbalance rather than what caused it. This article is about recognizing and healing your emotional eater.
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Diminished loss of water, Decreased total vitality use/Metabolic adjustment, Eating more than you might suspect, Stress lessens, Sleep in these things through stop a weight reduction.
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