Thursday, November 21, 2013

Healthy Monday Tip: How to Avoid Trans Fat Foods

CookiesThe Food and Drug Administration's recent statement about trans fat has raised awareness of this unhealthy ingredient.  Last week, the FDA made a preliminary statement that trans fat would not receive the "generally recognized as safe" label.  The ruling is based on years of scientific evidence supporting the relationship between trans fat consumption and heart disease.  If the ruling is finalized, manufacturers will have to reformulate foods that contain artificial trans fat.

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Source: http://weightloss.about.com/b/2013/11/18/healthy-monday-tip-how-to-avoid-trans-fat-foods.htm

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