Let's start by taking a look at what you eat. What foods are you addicted to, what are your favorite foods? What foods can you not live without? We all have foods we say we can live without, wouldn't bother us if say brussel sprouts fell off the side of the earth not to be seen again.
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Diminished loss of water, Decreased total vitality use/Metabolic adjustment, Eating more than you might suspect, Stress lessens, Sleep in these things through stop a weight reduction.
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