Sunday, November 24, 2013

Your Weekend Workout: Plan a Healthy Hike

fall colorIn many areas of the country, this is the perfect time to hike.  There aren't as many bugs, the air is exhilarating and there is still quite a bit of fall color on the trees.  So why not get some fresh air, burn some calories and enjoy the season?

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Source: http://weightloss.about.com/b/2013/11/08/your-weekend-workout-plan-a-healthy-hike.htm

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1 comment:

  1. weekend work out is properly so reduce weight health is more better.

    ReplyDelete